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Healthy Green Chicken Salad

Prep Time15 minutes
Cook Time30 minutes
Course: dinner, healthy meal, lunch, SNACKS
Cuisine: American, Indian
Keyword: green salad, healthy greens, healthy salad, lettuce salad, light weight food, salad, salads, weightloss food, weightloss meals
Servings: 1
Author: Shriya

Ingredients

  • Lettuce leaves
  • 4-5 Cherry tomatoes
  • 125 gms Boiled Chicken
  • Parsley
  • 1/2 Onion
  • Croutons / Rusk

Salad Dressing

  • 2 tbsp Olive oil
  • 3-4 tbsp Greek Yoghurt
  • 2 tbsp Sweet Onion Sauce
  • 1 tbsp Honey Mustard Sauce
  • Salt, Pepper, Oregano

Instructions

  • Cut the lettuce leaves into tiny pieces , cherry tomatoes into 4, chop 1/2 onion, and set aside.
  • Take chicken breast piece and boil it in hot water along with 1/2 lime juice and let it boil until soft and cooked.
  • Take a fork and shred the chicken into tiny pieces.
  • Mix all the ingredients in a bowl and sprinkle it with chopped parsley leaves.
  • You can go ahead and add your own veggies like cucumber , carrots.

Salad Dressing

  • Take 2-3 tbsp greek yoghurt and add 2 tbsp olive oil to it and give it a good mix until the yoghurt has dissolved into the oil.
  • Add 2 tbsp of sweet onion sauce along with 1 tbsp of honey mustard sauce
  • Add pinch of salt pepper and oregano and give it all a good mix.
  • Add the dressing into the salad and you are good to go
  • To add crunch to your salad you can add rusk or croutons.